[Download] "Sitting Quietly, Doing Nothing: Meditation as Medication for the Mind" by Lawrence W. Dolnick " Book PDF Kindle ePub Free
eBook details
- Title: Sitting Quietly, Doing Nothing: Meditation as Medication for the Mind
- Author : Lawrence W. Dolnick
- Release Date : January 15, 2010
- Genre: Buddhism,Books,Religion & Spirituality,
- Pages : * pages
- Size : 115 KB
Description
The Western mind balks at the notion of a "goal-less" practice.Yet when we overcome hesitation and practice meditation despite its apparent "impracticality," where no end-product is being pursued, something, indeed, is produced - an invisible inner calm, a piercing sense of intuitive perception, a general air of "luminosity" of which we, ourselves, may not even be aware. What is going on here?